Designed with you in mind.

Designed with you in mind.

From the moment you arrive, you'll be swept into an oasis of wellness and relaxation. Our expertly crafted retreat schedule balances invigorating Pilates classes with ample time for you to unwind and soak in the scenic riverside views. Whether you're perfecting your Pilates poses under the open sky or enjoying the gentle lull of the river, every moment here is designed to uplift your spirit and strengthen your body.

At Simply Power Pilates, we believe in the power of community and personal growth. This retreat is more than just a getaway; it's an opportunity to connect with like-minded individuals, share experiences, and leave feeling empowered and renewed. Our team of passionate instructors is dedicated to guiding you through transformative Pilates sessions, tailored to cater to all levels, ensuring a fulfilling experience for beginners and seasoned practitioners alike.

Unwind in cozy, comfortable accommodations that promise a peaceful night's sleep. We've thought of everything to make your stay with us as enjoyable and relaxing as possible.

Don't miss this chance to be part of an extraordinary experience. Join us at Simply Power Pilates for a memorable riverside retreat that promises to rejuvenate your mind, body, and soul.

Book your spot now and get ready to be transformed!

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Itinerary

Our agenda is a guide to your transformative experience with us – a balance of structure and freedom, ensuring every moment at your retreat is both fulfilling and memorable.


Friday 4th - Sunday 6th October 2024

16:00: Refresh and Revitalise with our Welcome Tea/Juice, a perfect start to your retreat experience.


17:00: Dive into a 45-Minute Invigorating Pilates Session to awaken your body and mind.


1830: Celebrate the start of your journey with a Sparkling Welcome Fizz.


19:15: Savor a Gourmet Dinner crafted with local, fresh ingredients.


21:00: Unwind with Hot Drinks and Heartfelt Chats, bonding over shared experiences.

08:00: Greet the morning with our 'Rise and Shine' session, preparing you for the day.


09:00: Enjoy a Nourishing Breakfast, fueling your body for the adventures ahead.


10:00 - 12:00: Embrace Free Time to explore, reflect, or simply relax in nature.


12:00 - 13:30: Delight in a Wholesome Lunch, a feast for your senses.


14:00: Engage in a 90-Minute Comprehensive Pilates Session, deepening your practice.


16:00: Indulge in a Charming Afternoon Tea, a time-honored tradition.


17:00: Experience a Tranquil Sound Bath, a journey through healing vibrations.


19:00: Gather for another Exquisite Dinner, a celebration of culinary art.


21:00: Explore inner peace with a Guided Breathwork Class, a serene end to a full day.

08:00: A Leisurely Breakfast, savoring the flavors and the morning calm.


10:00: Dive into a 90-Minute Pilates Session, focusing on strength and grace.


12:00 - 13:30: Relish a Farewell Lunch, sharing stories and memories.


14:00: Join a Scenic Walk, connecting with nature and each other.


15:00: Farewell Tea, a moment to reflect and smile.


16:00: Departure, taking with you the joy and peace from our time together.


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